Tomar el sol baja la presión arterial y adelgaza

MAIL ON LINE.-The sun has got his hat on, our moods feel lighter and we are gripped by a desire to soak up some solar rays. But no, we keep being told: the threat of skin cancer makes this potentially lethal.

Now, however, scientists are discovering a positive side to sun-worshipping. Even taking the skin-cancer risk fully into account, they say that getting a good dose of sunshine is statistically going to make us live longer, healthier and happier lives.

Emerging research indicates that sunlight may protect us against a wide range of lethal or disabling conditions, such as obesity, heart attacks, strokes, asthma, and multiple sclerosis. Sunshine has also been shown to boost our libidos and general mood.

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